Food & Nutrition

Food is one of the most important things in life. But, it also has a lot of health and environmental implications. These are some of the most important facts about food and nutrition.
Nutrition is defined as the diet that provides our body with necessary substances such as proteins, lipids, carbohydrates, minerals and vitamins to grow and function properly.

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Food & Nutrition

Improve Blood Pressure Levels: Gut Bacteria and Flavonoid-rich Foods May Help

Green Tea Compound Aids Tumor-suppressing, DNA-Repairing Protein

Replacement of Animal Proteins with Plant Proteins Accelerates Bone Turnover

Flavonols

Coffee, Tea Reduce Risk of Stroke, Dementia

Essential Amino Acids Could Keep Dementia at Bay

Study Strengthens Links Between Red Meat and Heart Disease

Caffeine Consumption During Pregnancy: What You Need to Know

Coffee Consumption Is Associated with Lower Risk of Death

Tea: A Time-Honored Tradition

Coffee, Tea Reduce Risk of Stroke, Dementia

Drinking a Strong Coffee Half an Hour Before Exercising Increases Fat-burning

Green Tea Catechins Promote Oxidative Stress

Optimal Nutrition Is Directly Linked to Improved Mental and Physical Condition

Gut Health: Childhood Diet Has Lifelong Impact

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