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Depression: A Healthy Diet Helps Reduce the Symptoms

A diet high in antioxidants, fiber, lean proteins, and vitamins and minerals may provide the body what it needs to perform at its best and resist depression. Depression is a mental disorder characterized by a persistent low mood and significant levels of sadness, hopelessness, and...

Food Insufficiency During the Pandemic Linked to Depression, Anxiety

A new research shows rise in food insufficiency during the pandemic is linked to worsened mental health. Receipt of free groceries or meals alleviated the mental health burden.
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Common Food Colorings Can Trigger Inflammatory Bowel Diseases

According to Waliul Khan of McMaster University, long-term ingestion of the food color Allura...

New Blood Test Can Detect ‘Toxic’ Protein Years Before Alzheimer’s Symptoms Emerge, Study Shows

A groundbreaking PNAS study from the University of Washington researchers suggests that a simple...