Low intake of animal-origin food, moderate intake of alcohol, coffee, tea, and increased consumption of plant-based foods are linked to low heart disease risk.
Plastic pollution is a global threat. Current rates of plastic emissions globally may trigger effects that we will not be able to reverse, argues a new study.
Daily 'five minutes workout' described as "strength training for breathing muscles" lowers blood pressure and improves vascular health, more than, aerobic exercise or medication.
A high-fat Western diet can increase the risk of painful disorders commonly found in people with conditions like diabetes or obesity. However, some changes in the diet can reverse or reduce the suffering.
