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Yoghurt May Help Manage High Blood Pressure

A daily dose of yoghurt could be the next go-to food for people with high blood pressure.

Improve Blood Pressure Levels: Gut Bacteria and Flavonoid-rich Foods May Help

Flavonoid-rich foods, like berries, apples, and pears, positively affect blood pressure levels, and the association is linked with the gut microbiome.
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Want to Be Robust at 40-plus? Meeting Minimum Exercise Guidelines Won’t Cut It

A minimum of two and a half hours of moderate-intensity exercise needs to be increased up to five hours a week for midlife cardiovascular prevention.

Fasting Acts as Diet Catalyst

Switching to a healthy diet has a positive effect on blood pressure," and "If the diet is preceded by a fast, this effect is intensified." finds a new study published in the journal "Nature Communications".

Association of hypertension with disease severity in Covid-19 patients: A meta-analysis

Summary Since the first identification of COVID-19 in China, there has been a rapid increase...

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Common Food Colorings Can Trigger Inflammatory Bowel Diseases

According to Waliul Khan of McMaster University, long-term ingestion of the food color Allura...

New Blood Test Can Detect ‘Toxic’ Protein Years Before Alzheimer’s Symptoms Emerge, Study Shows

A groundbreaking PNAS study from the University of Washington researchers suggests that a simple...